Here's what we discussed on the phone:
1 teaspoon Better Than Bullion Beef flavored
2 cups hot water (from tap is fine)
1 package of dry onion soup mix
2 pound roast
Mix the Better Than Bullion in the hot water to dissolve and the pour into the crock pot and stir in the dry onion soup mix. Once mixed up well, add your roast and turn to coat roast with seasonings of your onion soup- beef bullion mix. Cook covered for 4 hours on high or 8 hours on low until the meat breaks apart easily with a fork.
Serve with mashed potatoes and gravy
Or add cut up potatoes, carrots and onions and cook with the roast for last hour until tender.
Or make beef stroganoff (see below)
Mashed potatoes:Peal 4 medium sized potatoes. Cut into one inch chunks. Boil in hot water for 20-30 minutes until tender. Remove the water and add 1/4 cup milk and 2 tablespoons butter and salt and pepper to taste. Mash together with a masher on top of the stove with heat on low. Serve immediately.
Gravy:Remove the roast from the crock pot and set aside. Pour the liquid from the crock pot through a strainer to remove the onions (This is for Marty only! The removal of onions pains my heart!). Set aside. Add 2 tablespoons flour to 1 cup cold water and stir thoroughly together. Add to a frying pan on medium heat and heat to a boil, stirring and adding the liquid from the crock pot. Boil this together for several minutes until it thickens. If it doesn't thicken you'll need to add a little more flour.
Lunches: With a 2 pound roast and 4 potatoes you should be able to get 4 meals. After eating the first meal, divide mashed potatoes, meat and gravy into 3 separate containers and store in fridge. Be sure to let cool before you put the lid on tightly to keep bacteria from growing (yuck!). You can open a can of corn and divide it up between the various containers also for a little variety. You can also serve it with a piece of bread. Bread and gravy are great.
Beef Stroganoff Variation:After making the gravy remove from heat and add 1/2 cup sour cream and stir to mix together. Serve immiately over cooked macaroni or noodles instead of mashed potatoes. Yum.
(Marty, if you buy noodles or macaroni or other pasta, follow the directions on the package.)
Optional: add a can of mushroom pieces to the stroganoff. You can also serve with Chow Mein Noodles (what we used to call "sticks" back in Fort Dodge!).
Let me know how it turns out.
Dad
Labels: beef stroganoff, Better Than Bullion, gravy, mashed potatoes, pot roast